Experiencing difficulties in a relationship, at work, or in other stressful situations? Struggling to cope with a challenging experience? Need assistance preparing for an upcoming event? Consider a single-session consultation!

Single-session consultations are aimed at tackling a specific issue in a short period of time. In our 50 minute session, we will seek to develop an understanding of the factors contributing to your most pressing, immediate concern. Utilizing this new perspective, we will collaborate to develop a practical action plan to help you eliminate, reduce, and/or cope with your distress.